1) Lotus Water
The combination of apples and cinnamon can help to boost your metabolism and flush through toxins and nasties. The pears and grapes add a subtle flavour dimension and provide an extra helping of vitamin C. Find out how to make it here.
Ginger is a natural pain reliever and healing agent, so it can help soothe those sore muscles after an intense workout. The cranberry adds a vibrant twist and turns the water a pretty pink, as well as being renowned for cleansing the digestive and urinary tract. Find out how to make this recipe here.
This gorgeous looking water is packed full of anti-oxidants, vitamins and anti-inflammatories to give your skin a radiant boost. The mint cuts through the sweetness of the fruit, while the rosemary offers a subtly spicy undertone. Find out how to make the recipe here.
Pineapple helps to flush free radicals from your body, while blueberries deliver a huge antioxidant punch as well as a burst of vitamin C. Basil adds a herby twist and is an excellent source of magnesium, great for heart health. Find out how to make it here.
To all the amazing Yoga fanatics out there - what fruit infusions do you drink to stay hydrated? Let us know
Until next time....