INGREDIENTS: 1/2 apple sliced, 1/2 pear diced, 5 grapes halved,, 1 stick of cinnamon
METHOD: Mix together the apple, pear and grapes and fill your chamber. Use the cinnamon stick to create a well in the centre of the fruit. Top with water and give the bottle a gentle shake.
The combination of apples and cinnamon can help to boost your metabolism and flush through toxins and nasties. The pears and grapes add a subtle flavour dimension and provide an extra helping of vitamin C.