Orange, Grapefruit & Cardamom infused water – Infruition

Orange, Grapefruit & Cardamom infused water

This immediately evokes the scents of Christmas markets – sweet, smoky and rich with spice. Oranges are a fabulous source of vitamin C and B vitamins including B1, pantothenic acid and folate. Cardomom is related to ginger and helps the body eliminate waste through the kidneys.

INGREDIENTS: 1 small orange, diced. ½ grapefruit, diced. Drizzle of honey. 5 cardamom pods.


METHOD: Mix together the citrus fruits and stir in the cardamom pods. Tip into your chamber and drizzle the honey on top. Screw to the lid and fill with water. Give the bottle a little shaky shake for the honey to infuse outwards.

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