INGREDIENTS: 1/4 apple, 6 red grapes, 1 small stick of cinnamon.
COST: About 29p a bottle (Cinnamon can be pricey)
METHOD: Slice your grapes in half, and dice your apples into very small pieces. Together with your cinnamon stick (use a small amount), place into your infruition fruit chamber. Then, simpy screw into your infusion water bottle.
They say a glass of red wine a day is good for you and it's down to the nutrients found in the skin of red grapes. Cinnamon is labelled as one of the healthiest spices and is best known for it's ability to help lower blood sugar levels. The stick form is best to use.